Culinary Uses: Green chilies are widely used in many cuisines around the world to add flavor, heat, and color to dishes. They are commonly used in salsas, sauces, marinades, stir-fries, curries, and pickles. Green chilies can be stuffed, roasted, grilled, or used as a topping or garnish.
Nutritional Profile: Green chilies are low in calories and are a good source of vitamins, particularly vitamin C. They also provide dietary fiber, antioxidants, and certain minerals. The heat in green chilies comes from a compound called capsaicin, which is known to have potential health benefits.
Handling and Precautions: It's important to handle green chilies with care, especially the hotter varieties, as the capsaicin can irritate the skin, eyes, or mucous membranes. It's recommended to use gloves or wash hands thoroughly after handling chili peppers, and avoid touching sensitive areas of the body.
Green chilies are a versatile ingredient that can add spice and flavor to a wide range of dishes. The level of spiciness can vary, so it's important to consider personal taste preferences and adjust the amount used accordingly.
Container Capacity:
40 FT Container - 14 Mt.