Fiber: Ajwain seeds are a good source of dietary fiber, which aids in digestion and promotes a healthy digestive system.

Minerals: Ajwain seeds contain minerals like calcium, iron, and phosphorus, albeit in relatively small amounts.

Proteins: Ajwain seeds also contain proteins, which are essential macronutrients.

Ajwain seeds are commonly used as a spice and a traditional herbal remedy in various cuisines, particularly in Indian, Middle Eastern, and Mediterranean cooking. They are known for their digestive and carminative properties and are often used to alleviate indigestion, bloating, and flatulence. Additionally, ajwain seeds may have antimicrobial, anti-inflammatory, and antioxidant effects.